Designer Planet:Aromatherapy Massage Benefits

Massage therapy with aromatherapy massage oils or essential oils in lotions. Some health benefits of aromatherapy include reducing anxiety, reducing depression, increasing energy levels, speeding up the treatment process, eliminating headache, promoting cognitive performance, stimulating sleep, strengthening the immune system, Includes the ability to reduce pain, improve digestion and increase circulation. .

There are probably as many uses as essential oil for aromatherapy, but the research specifically helps to relieve stress, stabilize your mood, improve sleep, relieve pain and nausea, and improve your memory and energy levels. Shows promise from An important element of aromatherapy is synergy, this is the reason that the use of the combination of oils often produces a much more powerful effect than one particular oil.

Healing and Recovery: As a stimulant, many essential oils can help increase the rate of treatment throughout the body. This can be due to increased internal oxygen and blood flow due to lesions as well as after surgery or more internal treatment procedures. Anti-microbial properties of some essential oils preserve the body during these delicate treatment stages of the body. Some of the most popular essential oils to accelerate the body's treatment process include lavender, rose, frankincense, tea tree, rosemary, ylang ylang, and deer horn essential oils. A number of those oils are more than filling wounds; They can also reduce the severity and inconvenience of skin conditions like psoriasis and eczema.

Why Do People Get Aromatherapy Massage?

Since aromatherapy massage is slightly like Swedish massage, but with aromatic joint, people often get it for muscles and for joint-related conditions or for physical or mental stress.

Other conditions include:

    head ache
    Insomnia
    Digestive disease
    Premenstrual syndrome (PMS)
    back pain
Each essential oil used in aromatherapy has different properties. For example, some are cool while others are active. The following lists the therapeutic uses of several oils for some of today's most common complaints. There are some real "multitaskers", such as lavender, ylang ylang and bergamot oil which treat more than one problem.

    Stress- Lavender, Bergamot, Peppermint, Whitiver, Ylang Ylang
    Insomnia-Lavender, Chamomile, Neroli, Sandalwood, Ylang Ylang
    Worry- Lavender, Bergamot, Sandlwood,
    Depression-lavender, peppermint
    Announcement - Eucalyptus, peppermint, pine, tea tree

Some Benefits of Aromatherapy Massage

    Aromatherapy Massage Helps reduce the pain and discomfort of cramping in menstruation - A 2005 study of the Journal of Obstetrics and Gynecology shows.

Participants did a self-massage with two essential menstrual cycles, the first essential rose, an almond oil, or any oil on the first day of menstruation. Until the second cycle, aromatherapy massage reduced the severity of pain compared to almond oil or massage therapy without oil.

    Menopause can also be reduced by massage with aromatherapy. In a study published in menopause, researchers massed plain oil or treatment with no 30 minutes of Aromatherapy Massage (twice a week for four weeks) and found that both Massage and Aromatherapy should reduce the symptoms of menopause menopause (Effective massage with aromatherapy is getting more than just massage).

    Aromatherapy Massage (on a regular message) has been found to be a valuable relaxation technique to reduce anxiety and stress, and it is beneficial for the immune system on the basis of the 2002 study, sweet almonds, lavender oils, tea in Japan Using Essential Oils of Tree Tree, Cypress Oil and Sweet Mergorum Oil.

Designer Planet:Benefits of Full Body Spa Treatments

Regular massage gives you comfort, energizes you, helps to relieve tension in your body and mind, and many more benefits that you can feel at the time of massage.

"Regular massage works at the optimum levels," says the body. Vice President of CGFank of Industry Relations for Massage Relations The conclusion of the statement concludes "It keeps people physically and emotionally well".

What are the processes and benefits?

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Body scrub: This treatment is about exposition. Doctors will rub your body with a granulated mixture from shoulders to feet intensely, which contain elements such as sugar, salt or coffee fields, which remove dead skin cells on the body. This massage helps to improve blood and lymph circulation in the body and makes you feel energetic. Massage with moisturizing oils, butter or cream that can penetrate more deeply after exhaustion.

Body Mask: It's just like a facial mask. Body Mask is a cream made of minerals, fruits and other natural ingredients which detoxes your skin by removing impurities and extra oils. According to customer-specific concerns such as quick glow, the mask can be selected, reducing the appearance of cellulite, repairing sun damage and coping with aging signals.

Body rap: This treatment is similar to a body mask. Here, after applying a mask, the body wrapped in a sheet wrapped around the body with the micar. We use body sheets to enhance body temperature, which enhances circulation, opens holes and helps mask better absorb your skin.

Dry brushing: This technique involves brushing your skin with a natural brush brush without using any moisture or water. Brush removes dead skin, increases circulation, removes toxic substances, and reduces the presence of cellulite. This brushing direction starts from the feet to the shoulder in a circular motion, which improves the natural lymphatic flow, improves the immune system and balances the fluid secretion.

Massage: It gives healthy benefits such as control of stress and anxiety, reduces pain in the body, fat makes metabolism in cells, stimulates collagen, prevents wrinkles, increases any signs of aging, Improves overall skin tone, removes toxins from the body. Different types of relaxation massages are available to calm someone's body. For example, Swedish Massage, Deep Tissue Massage, Aromatherapy, Neck and Head Massage.

Is It Your Body Treatment:

Body scrubs can be done at home, but body ramps are difficult.

Try this mixture as body scrub: 3 tablespoon sugar, 1 tablespoon olive oil, 1 tablespoon honey.

Rinse your body with hot water, then apply scrub in a circular motion throughout the body and wash it. You can use scrubs 1-2 times / week or as required.

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Designer Planet:Hair spa at home

Steps to do a hair spa at home

Faith in the healing powers of mineral water dates back to many centuries. The word "spa" has its roots in Roman and ancient Greek civilizations, which basically means the existence of a healing bath in mineral-rich spring waters. Hairdressing services are not limited to massage pampering. It also provides nutrients for hair, with a variety of packages. 5 Essentials are:

Hair oil, massage, shampoo, conditioner and hair mask.

1. Massage Your Scalp: This is the first step to starting a hair treatment at home. Warm up some coconut oil or olive oil. Massage your head gently. This increases circulation and promotes hair growth.

2. Wash your hair: Dip a towel in warm water and press the excess water. Wrap the towel around the hair. This allows the oil to penetrate deeply into the scalp. Do this for 5-6 minutes.
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3. Wash your hair: Now, wash the hair with a mild shampoo. Use cold water only because hot water is harmful to hair roots.

4. Apply conditioner: After using shampoo, use conditioner. You can also use water from the tea leaves that have been added a few drops of lemon juice. Or try the grated beetroot paste added to the hibiscus powder. Hibiscus Flower Powder is a large base rich in iron and other vitamins. Rinse it after half an hour with only warm water and no shampoo.

5. Finally, Hair Mask: The final step is crucial because it closes in food. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. You can add ripe bananas to this - Banana is a conditioner. You can also use olive oil instead of coconut oil. Leave the mask for 20 minutes, then rinse with a light shampoo.

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Designer Planet: Home Remedies for Head Lice

Lice in children can become nuisance if not quickly noticed by anyone. With frequent itching and irritation, your child will have a hard time relaxing the daily activities at home or at school and in peace. With lots of time outdoors and children with head and lungs, this is a problem of itching. If you see nits on your child's skull, then that is the last sign. Here you need to know about the natural remedies for head lice.
Why do parents like home remedies for the treatment of child's head lice?

Although you can go to the doctor and get prescriptions for OTC medicines, with these, the treatment of head lice is usually avoided by many parents because the list of side effects that accompany them. A head lice treatment home remedy is the natural way to treat head lice and maintain the health of the scalp. In addition, if your child has a case of ragweed or chrysalis, you should definitely avoid OTC medicines and prescription drugs to eliminate the head lice.
15 effective home remedies for getting rid of head lice

Here are 15 effective home remedies for lice in infants and children. Try them out, and we are sure your child will be happy.
1. Vinegar

Use distilled vinegar and gently apply it in your child's hair. Leave it for a while and rub your hair well with plain water. You can also use apple cider vinegar for this treatment. Once you are rinsing to remove dead lice and nits, then we are using coconut oil to comb hair.

2. Olive oil

Apply apples on your child's skull until it appears to be saturated. Olive oil does not leave any place to breathe for the lice and their eggs and kills them. After 15-20 minutes, comb the dead lice and apply shampoo to remove excess oil and rinse. Repeat this procedure for some time until you see more lice or red bumps and pay attention to carefully washing your clothes after every session.
3. Tea Tree Oil

Tea Tree Oil is one of the best home remedies for head lice and eggs in children. Just pour tea tree oil and mix it with water in a spray bottle. Spray it on your child's scalp and cover the head with a towel for a while. Remove the towel and rinse thoroughly. Repeat for best results twice a week. You can put some tea tree oil in your child's shampoo or naturally mix them in olive oil to take out nits.
4. Garlic

Lice hate garlic, and you can kill them with the same. Just grind 8 or 10 cloves garlic juice in a paste and mix it in lime juice, mix them together and apply the mixture to the skull of your child. Leave it for 30 minutes and rub the scalp with hot water.
5. Petroleum Jelly

Petroleum jelly prevents the lice hanging on their tracks and acts as a deterrent. Sample a thick layer of petroleum jelly on the skull of your children and keep it with a towel or shower cap before going to bed at night. When they wake up in the morning, use Baby Oil and a Night Comb to remove nits and remove dead lice.

6. Hair Dryer

A fast and accurate way to get rid of your baby's scalp is to use a hairdryer. Be sure to do this outside the house because it prevents the lice from spreading inside the house and avoids this attempt on young toddlers because the hot air is not a good idea for their skulls.
7. Onion juice

Who says that onions are not useful? Make some onion juice at home and leave it on your child's scalp for approximately 3 to 4 hours. Erase the dead lice and rinse the hair well with nits and shampoo with a knight comb. For best results repeat it every 3-4 days.
8. Mashed Apples

Although very messy but highly effective, you can apply mashed apples on your child's skull and leave it for a few hours to eliminate lice and nits. The trick is to cover the hair completely with it and wash it well after one hour.
9. Mayonnaise

Next time to save your baby's lice, save the homemade mayonnaise dash! It comes and loses the lice to death. Apply mayonnaise well on your child's scalp and leave it with shower cap for the night. Shampoo the next morning and rinse and comb the dead bodies.
10. Coconut oil

Take some coconut oil and put it on your child's scalp generously. Keep it with a shower cap for two hours and use a knight comb to remove dead lice and eggs. Shampoo and rub the hair with a conditioner and put it again after hair drying. Leave it on the bed with a shower cap before going to bed and keep it overnight. Knight comb again, rinse and dry and repeat this treatment twice a week.

11. Neem oil

Add a few drops of neem oil to your child's regular shampoo and rub the hair well during bath. To remove dead lice, use a knight comb and comb to different sections of hair.

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